亲历You don’t have to be great to start, but you have to start to be great.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童Believe you can and you're halfway there.

游泳Push yourself, because no one else is going to do it for you.大赛It’s going to be hard, but hard does not mean impossible.亲历Great things never come from comfort zones.

美国Great things never come from comfort zones.儿童The way to get started is to quit talking and begin doing.

游泳The key to success is to focus on goals, not obstacles.

大赛Believe you can and you're halfway there.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童You don’t have to be great to start, but you have to start to be great.

游泳The only way to do great work is to love what you do.大赛Keep your face always toward the sunshine, and shadows will fall behind you.