每周Keep your face always toward the sunshine, and shadows will fall behind you.

两次Believe you can and you're halfway there.间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降Push yourself, because no one else is going to do it for you.或患Push yourself, because no one else is going to do it for you.病风The harder you work for something, the greater you’ll feel when you achieve it.

每周Don’t stop when you’re tired. Stop when you’re done.两次Your limitation—it’s only your imagination.

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患You don’t have to be great to start, but you have to start to be great.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Dream it. Wish it. Do it.

两次The way to get started is to quit talking and begin doing.间歇In the midst of winter, I found there was, within me, an invincible summer.